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Thursday, June 23, 2005

Talked with the therapist this afternoon about taking the road trip. He seems to think it might be a good idea, provided I stay away from the water.

I'm having trouble saying no to people again. I need to remember that I belong to you, not to whoever happens to be on the other end of the phone line. I need to remember that you want me to be healthy, whole, and well rested in order to be able to be here for you when you need or want me.

I need to learn how to take the time I need to get rid of this stress, so I can concentrate on being the best I can be for you.

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